YOU are the most important part in the conversation. (always remember that)
Both personal and client experience(s) have taught me to listen to what *you* are saying.
And show up for you. Everyday.
Massage Therapy plays an enormous role in helping me/you/us overcome daily life stressors, moods and emotions along with recovery from injuries
YOU are the most important part in the conversation. (always remember that)
Both personal and client experience(s) have taught me to listen to what *you* are saying.
And show up for you. Everyday.
Massage Therapy plays an enormous role in helping me/you/us overcome daily life stressors, moods and emotions along with recovery from injuries and managing conditions...it all goes together.
Feeling better and feeling good are important.
As Human Beans this is important.
Having moved thru and recovered from an intense MVA in 2021,and a couple of surgeries after that, I now deeply recognize how exquisitely important that is.
Massage Therapy has been part of my own routine in moving better, feeling better and living better for more than 20 years. In my own journey I discovered that while there are many techniques available for recovery and maintenance, we all respond differently and uniquely to each and every one.
Our bodies need to feel safe to recover and heal.
I implement manual techniques along with Hot Stone Massage and Myofascial Release Cupping as needed to ensure maintenance and recovery.
My mission is to help you. I want you to leave your treatment not only feeling better, but confident with the next step to take.
Having experienced and recovered from from a debilitating low back injury, I know that life can hurt. Having experienced, moved through and in recovery from a very serious car accident, I know that Life can hurt
My mission is to help you. I want you to leave your treatment not only feeling better, but confident with the next step to take.
Having experienced and recovered from from a debilitating low back injury, I know that life can hurt. Having experienced, moved through and in recovery from a very serious car accident, I know that Life can hurt AND get turned upside down. Massage Therapy was a critical recovery choice for both.
I also know the frustrations of not being heard. I get it....
I am a confident and experienced MH Vicars graduate with a diverse skill set and life skills to ensure a client's health and strong road to recovery. My approach is an experienced and intuitive based knowing, with a trauma informed approach with a deep understanding of how we can heal.
I currently offer treatments in St Albert only.
I'm a hobby photographer. This was taken in Northern BC while on my way to Tumbler Ridge. There is not one smidge of editing in this photo.
One of my favourite Winter photos
This is me! (fun fact: I am truly awkward in front of a camera)
This is Molly.
Me again! (flushing out a client's gastroc...aka achy calf muscle)
Spirit Island, Jasper AB
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